Our Services
Michelle’s Therapeutic & Sports Massage
At Michelle’s Therapeutic & Sports Massage, every treatment is delivered with care, professionalism, and a personalised approach. Whether you’re seeking pain relief, recovery support, or deep relaxation, our services are designed to help you feel better in your body and restore balance in your everyday life.
All sessions are tailored to your needs, comfort level, and goals.
Remedial Massage
Targeted therapy for pain, tension and recovery
Remedial massage is a firm-pressure therapeutic treatment designed to locate and address areas of muscle tightness, soft tissue discomfort, and restricted movement. Ideal for clients experiencing persistent aches, postural strain, or injury-related tension.
Best for:
Pain management, muscle knots, posture-related discomfort, recovery support.
👉 Learn more about Remedial Massage
Sports Massage
Recovery, mobility and performance support
Sports massage is designed for active bodies, gym-goers, and physically demanding lifestyles. Using a combination of pressure techniques, stretching, and compression, this treatment supports recovery and helps reduce muscle fatigue.
Best for:
Athletes, training recovery, flexibility, DOMS, physical work fatigue.
👉 Learn more about Sports Massage
Relaxation Massage
Relaxation and full-body stress relief
Relaxation massage uses smooth, flowing strokes with light-to-medium pressure to calm the nervous system and release everyday tension. This is the perfect option if you’re feeling mentally overloaded or simply need time to unwind.
Best for:
Stress relief, relaxation, improved sleep, general wellbeing.
👉 Learn more about Relaxation Massage
Hot Stone Massage
Heat-based relaxation and deep muscle release
Hot stone massage combines traditional massage techniques with heated basalt stones to warm muscles and promote deeper relaxation. The heat enhances circulation and helps tight areas release more easily.
Best for:
Chronic tension, stress, deep relaxation, cold or stiff muscles.
👉 Learn more about Hot Stone Massage
Prenatal (Pregnancy) Massage
Gentle, supportive care for mums-to-be
Pregnancy massage is a specialised treatment designed to relieve common discomforts during pregnancy, including lower back pain, hip tension, swelling, and fatigue. Safe positioning and gentle techniques are used throughout.
Best for:
Pregnant clients (second and third trimester), relaxation, circulation, comfort.
👉 Learn more about Prenatal Massage
Sauna & Red Light Therapy
Modern recovery and wellness add-ons
Sauna and Red Light Therapy are non-invasive wellness services designed to support relaxation, recovery, and muscle comfort. These can be booked as standalone sessions or combined with massage for enhanced results.
Best for:
Recovery support, relaxation, circulation, stress reduction.
👉 Learn more about Sauna & Red Light Therapy
Cupping Therapy
Modern recovery and wellness add-ons
Cupping is a soft-tissue technique where a cup creates gentle suction on the skin. These can be booked as standalone sessions or combined with massage for enhanced results.
Best for:
When integrated as part a structured massage session.
👉 Learn more about Cupping Therapy
If you’re unsure which massage is best for you, simply book a session and Michelle will recommend the most suitable treatment based on your goals and current needs.
Book Your Session
📞 Call Michelle: 0490 832 601.